Starts November 1st!

WHAT'S INCLUDED... 

• 30 NEW Plank Exercise -a new variation every day
  + Video with proper form + modifications 
• 4 Guided Plank Flows to keep your body balanced 
• Challenge Checklist
• Facebook Group to hold you accountable
• Access within the G-Fit App
  for easy press, play and plank access
• LIFETIME ACCESS- repeat the challenge throughout the year or use the variations in your everyday workouts. 
• NEW TABATA G-FIT SPOTIFY PLAYLIST