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VIP MENTORSHIP QUESTIONNAIRE

I am so excited to help you make changes in your life (and body). In order for me to help you, please complete the following questionnaire. I will follow up to set up our first coaching call. Looking forward to helping you elevate your results! ♡ Gina 

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Question 1 of 29

What is your Name? 

Question 2 of 29

What is your e-mail address? 

Question 3 of 29

What is your best contact number and would you accept text messages from Gina? 

Question 4 of 29

How Old Are You? 

Question 5 of 29

How tall are you and current weight? 

Question 6 of 29

Do you have children? 

A

Yes

B

No.

Question 7 of 29

What are your fitness goals? 

Question 8 of 29

When you think about your non-negotiables, the things that are most important to you and make you show up your best, what are they? List 3-4 Non-Negotiables... 

Question 9 of 29

How would you rate the activity level of your profession or your activity throughout the day- on an average day? 

Question 10 of 29

What is your WHY for joining the VIP mentorship? What motivates you to finally COMMIT to your goals? 

Question 11 of 29

Are you currently or have you currently been on board with the G-Fit app and lifestyle? 

Question 12 of 29

Which do you prefer... 

A

Home Workouts

B

I'm a Gym girl

Question 13 of 29

What is your current workout & cardio routine- if any? 

Question 14 of 29

Have you ever had any injuries? If so, please explain... 

Question 15 of 29

Are you currently on any medications? If so, please list them. 

Question 16 of 29

What is your biggest nutritional hiccup or setback? 

Question 17 of 29

Do you prefer variety in your diet or keeping it simple? 

A

Variety is the spice of life.

B

Simple is my game.

Question 18 of 29

Do you like to cook and prepare your meals? 

Question 19 of 29

What is your biggest overall struggle with your goals? Don't hold back- food, workouts, family, support, etc... 

Question 20 of 29

What are your favorite foods? 

Question 21 of 29

Any foods you dislike or are allergic to? 

Question 22 of 29

What have been your biggest challenges/struggles when it comes to reaching your goals? 

Question 23 of 29

What is your biggest NSV (non-scale Victory) that comes to mind right now? 

Question 24 of 29

As we dig into our Mentorship Program together, what is the ONE area you feel you need the most help right now? 

Question 25 of 29

In order for me to better help you with your goals, please submit your current photos (bikini would be best). 
FRONT 

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Question 26 of 29

SIDE PHOTO 

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Question 27 of 29

BACK PHOTO 

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Question 28 of 29

I will do my best to work with your schedule. What day is best for our first call?

 

Monday, Wednesday or Friday between 10 a.m. PST & 12 PST? 

Question 29 of 29

Anything else you want to share? Remember, don't hold back. In order for me to help you, the more open and honest you can be, the better. I am here to support you, guide you, be your biggest cheerleader and help you in ANY way I can... 

Confirm and Submit